Category: Fitness


Ceyenna Final

Please come out for a Zumbathon® to raise money for the Davidson Family and to celebrate the life of Ceyenna Bennett Davidson.

Ceyenna Bennett Davidson was an amazing multi-faceted woman; wife, mother, daughter, sister, friend, mentor, HR professional, and proud Temple University graduate. She was kind, funny, thoughtful, smart, and had a radiant smile.

Initially, this fundraiser was to raise money to help offset some of the medical costs for Ceyenna Davidson, who was suffering from Stage 4 brain cancer. I am sadden to say that Ceyenna recently passed away.
Although she is gone we are still moving forward with the fundraiser as all proceeds made at this event will go to the organization, Join Hands 4 Ceyenna. This money will assist her husband and 3 year old son during their time of need.

$20 Donations can be paid at the door or on the organizations website, http://www.giveforward.com/joinhands4ceyenna. When donating on line, please add the word Zumba to the comment section.

NYC Zumba Instructors representing are:
Nathan Blake
Sammantha Kaufman-Jones
Jelani Maleeq
Christina LaGrega
Lanita Summerlin
Marsha Garcia
Carmen Martinez
Cydney Taylor
Tonya Taylor

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What is Pilates?

ImagePilates is a physical fitness system developed in the early 1900’s  by Joseph Hubertus Pilates in Germany. He used this system to rehabilitate people who suffered from diseases and injuries. He originally called in Contrology. This is based on muscle control. You have to be in control of every aspect of every movement. The system now called Pilates in known to millions of people around the world.

^ “The pilates method book”. Retrieved 2 February 2011.